Hair Care And You - The Best Tips And Tricks  

by Pool Builders on 07-23-2012 in Articles

Avoid over-blow drying your hair. When the hair dryer is left on a certain area of hair for a period of time this can cause damage. Make sure you keep the blow dryer at a distance from your hair and keep it moving around to avoid any damage to your hair.

Avoid hair loss by increasing circulation to your scalp, eating well and avoiding stress. Regular scalp massages will increase blood circulation and decrease the risk of hair loss. A diet high in protein and antioxidants will lead to healthier hair. Excessive amounts of stress can lead to hair loss. Also, avoid putting physical stress on your hair.

If you are African American and you have long hair you should avoid going to sleep without wearing something to protect the hair. Using a silk scarf or cap is a great way to protect your hair. This will stop it from getting tangled up and/or becoming damaged while you are sleeping.

Take a good look at the ingredients found in the hair care products that you currently use. Get rid of any product, or at least limit the use of any product, that contains alcohol. These types of products tend to dry your hair out making it look and feel unhealthy.

One of the best things that you can do for your scalp and the overall health of your hair is to use leave-in conditioner. This can help to improve the texture of your hair and allows you to engage in your everyday lifestyle, without worrying about the quality of your scalp.

Allow your curly hair to dry naturally. If you make the choice to blow dry, you are not only causing damage to your hair from the heat that it puts off, but it will also cause your hair to frizz out. Pat your hair dry with a soft towel and allow it to air dry.

To have the healthiest hair possible, stay away from exposing it to harsh chemicals. This includes exposure to hair-relaxing solutions (often lye-based), heat-styling products, alcohol based products, and even the chlorine in swimming pools. With prolonged exposures, these chemicals can really take the shine right out of your hair.

Limit the number of chemical services you have done on your hair at any given time. If you opt to go with coloring, avoid processes like perms. When your hair is subjected to this kind of chemical over-treatment, you can have a long road ahead to get your hair back to a healthy state.

You should make sure your diet includes protein if you want your hair to look its best. Like the rest of your body, your scalp and hair require proper nutrition to stay healthy. A balanced, well-rounded diet will improve the overall quality of your hair, and including plenty of protein will make it more lustrous.

You should try to purchase haircare products that contain sunscreen so that the hair can be protected from it's harmful rays. Many people think that sunscreen is only important for skin protection and they fail to realize that the sun is responsible for a lot of the damage that is done to hair.

Trim your locks every six weeks. While it may seem counter-productive if you are attempting to grow your hair long, a regular trimming can help keep your hair healthy. A trim will remove the ends of your hair - the area most prone to breakage and split ends. Be removing the weakest area, the rest of your hair can stay strong and healthy.

Ensure that you buy shampoos and conditioners that are made specifically for your hair type. This will ensure that you will be getting the most out of your hair cleaning products and not weighing it down with heavier products, if you do not need them. Your hair will thank you!

If you are going to be swimming in a chlorinated pool, you should make sure you wear a cap when swimming to protect it. If you do not have a cap, make sure you wash and condition your hair as soon as possible, afterwards, in order to protect it from the damage that chlorine causes.

Conditioner is one of the best things that you can use in your hair care regimen, as it helps to create a shield from wind and airborne bacteria outdoors. Use conditioner after shampoo in the morning before work or school to maintain a comfortable feeling throughout the day and night.

Don't let a bad hair day keep you down! Get the hair that you want. If you follow the advice in this article, you'll be able to have hair that you're proud of. Soon, everyone you know will be asking you what you did to get your hair to look so great.

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