Spring Time Is the Right Time to Get Healthy - Hot Tub Sale Gilbert, Hot Tubs Gold Canyon, AZ  

by Pool Builders on 03-27-2013 in Articles

The weather is getting warmer and spring is in the air. Folks are emerging after a long winter excited and looking forward to seeing green grass, flowers and sunshine. But spring is also the perfect time to start thinking about getting healthy. And with long walks in the fresh air, bike riding and outdoor barbeques on the way, it's never been a better time to start. Hereare three ways to jump start a plan to improve your health and well being.

Think Fresh at the Grocery Store - In the cold of winter it's easy to crave warm macaroni and cheese, creamy soups and toasty grilled cheese sandwiches, but it's not always the best option for your waistline. Now that the weather is warming, start to think about adding fresh fruits and vegetables to your diet. Instead of baked potato soup, how about a fresh tomato soup? Stock up on apples and get creative with the fruit selection at your local grocery store. Instead of grabbing the bag of chips, why not some tasty watermelon or fruit cup with all your favorites?

Dust Off the Sneakers - Now that the sun is popping out from behind the clouds more often, it's a great time to add an after dinner walk to your routine. As the weather gets warmer, an evening stroll is the perfect way to shed those last few pounds or start a weight loss program. Getting fit and in shape only takes a few changes to your daily routine; a short walk a few times a week is a great place to start.

Use a Hot Tub For All Over Relief - Hot tubs are great for easing the pain after a sports injury or just relaxing with the one you love, but now there's reason to believe that consistent use of a hot can actually help you lose weight. Studies confirm that a twenty minute soak in the heated water causes the body to respond in much the same way as if it were engaged in light cardiovascular exercise - and as anyone struggling with weight loss will confirm, every little bit helps! So sit back, relax and enjoy the massage because a hot tub is a healthy choice.

Now that spring is here, it's time to start thinking about making lifestyle choices for a happier, healthier, you. Think about adding a few fresh selections to your diet, consider getting out there for some fresh air and use the hot tub as an opportunity to relax, rejuvenate and look your best.

€To help local residents understand how portable spas, hot tubs and swim spas can help improve overall health and well-being, Southwest Spas will provide free hot tub test soaks during the entire month,€ said MelindaDalacas, owner at Southwest Spas. €We want to encourage local residents to check out the benefits of a relaxing soak in the soothing waters of a hot tub for themselves.€

Reference: Hot Tub Sale Gilbert, Hot Tubs Gold Canyon

Consumers wanting to learn more about hot tubs or about the $500 Wellness package (Massage Certificate/Health and Beauty Items) with the purchase of hot tub or swim spa in October are encouraged to visit the company website at http://www.SouthwestSpas.com

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