Swim at Home for Better Health & Fitness  

by Pool Builders on 09-21-2010 in Articles

We all take our health for granted. Between our hectic work schedules, families and other responsibilities, regular exercise and fitness usually fall to the bottom of the to-do list. Furthermore the average American watches over four hours of television per day where we're bombarded by junk food ads. These junk food fueled, sedentary lifestyles are causing an obesity epidemic putting even more stress on our health.

But what if exercise was not only convenient, but fun? What if you could swim, exercise and play, year-round in the comfort of your own private, temperature controlled swimming pool, installed just steps away? Not your ordinary backyard swimming pool, used several months a year and costing a small fortune to heat and maintain; a swimming pool that uses less water, energy and combines the best attributes of both a hot tub and swimming pool in one.

Necessity has bread invention and companies like Endless Pools have stepped in to create a line of compact swimming pools also known as swim spas that might be your answer to better health and fitness. These modular pools are often installed in the smallest of spaces like basements, decks and even rooftops. They use less water, chemicals and energy than a traditional pool and you can use it year-round regardless of your local climate.

Endless Pools compact line of swimming pools feature a smooth adjustable current so the user can swim laps without turns. They also feature an underwater treadmill for water walking and running, all in a near weightless environment which limits the stress on vulnerable joints and muscles. Imagine, no traveling, no crowded locker-rooms, just a private pool just for you and your family! They even have hydrotherapy jets for an after work-out cool down or relaxation after a stressful day.

In the end we all are responsible for our health, but it's good to know companies like Endless Pools are making it easier for us to take a proactive stand on better health.

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